WELCOME, TO CHRISTY MCLEOD COUNSELLING.
Hello! I am so glad you are here. I am a Registered Clinical Counsellor. I counsel people to help them overcome fears, communicate better in relationships, respond to challenges with greater ease and more. I consider myself a practical therapist, because inclusive of what you are thinking, we explore what your life looks likes; body, mind and community. I want you to have clearer thoughts and tools to respond to life's challenges.
Why Counselling?
People ask why counselling works. Well, your mind and body love habits. That's what makes changing challenging because when you want to change, your mind and body try EVERYTHING to stay the same. Counselling works because first it provides the safe space (can't change without feeling safe), and secondly we recognize and gently challenge the habits together. As your therapist I help you heal and provide you with tools to encourage confidence in this process.
As connection is a key component to this process, I want you to feel safe in my presence, or I want to help you find a therapist that you feel that with. So send me a message, we shall meet and we will either book in a session or discuss a more suitable referral. Either way you're no longer alone.
YOUTH, YOUNG ADULTS, ADULTS
I support individuals ages 14-90 online and in-person.
CHILDREN
I support younger children in-person only and look forward to speaking to parents about what this might entail.
